Dance & Movement Classes
Find out more about my upcoming dance & movement classes, online and in-person, here.
My movement practice and the spaces I hold are informed by my studies in contact improvisation, the axis syllabus, various somatic movement methods, creative improvisation techniques and sensual dance.
I love dancing that grounds me in my anatomy and physicality; that naturally opens up my eros, heart and vitality; that connects me with my environment and that makes me feel more here.
Upcoming Classes & Workshops
ALIVE:
luscious embodiment & movement pathways for women
Together we will:
- Contact our aliveness through deep feminine embodiment practice . Inhabiting what we are feeling more fully - lightness, contraction & the inbetween - and discovering the vitality and wisdom that live there.
- Ground in our physicality and anatomy through somatic dance and movement. We will work with creative invitations and specific movement phrases that offer practical, dynamic, soft & fun ways of coming to the floor, rolling, changing levels - deepening our relationship with our own physical structure and our physical environment.
- Come together in touch-based and potential weight-sharing exercises inspired by contact improvisation to explore moving and being together, embodied support & co-regulation, and establishing a felt sense of ‘edges’ or boundary with another(s).
Stroud, 18th April 11am-1.45pm
Find out more HERE
